My publications
My book
In 2010, I wanted to do a book on the CAW that I wanted to complete that is to say, addressing the pathology of both the angle of dietary and psychological symptoms and causes are closely related. I also wanted to practicefor patients and their loved ones. My meeting with Pascale Zrihen, psychologist, specializing ATT, has given birth to « Anorexia, Bulimia, practical advice for a better life “, re-released for the 4th time in 2021.
Writing 2 hands, one healthy and the other psychological, reflects the 2 axes of treatment to be essential in this type of pathology. The symptoms of food must be worked in order to develop the psychological causes. The plate is trying to translate what the head can’t express. Working the plate leads sooner or later to make emotional connections and bridges to the unconscious are as psychotherapy advance.
This book is intended as a priority to all of our patients in suffering, their families, and their loved ones as well as the health professionals sometimes ill-informed about the disease. So we wanted the least theoretically possible, explanatory, and practical.
A large practical part describes, illustrates, and provides elements of a response – both on the pane dietary, psychological – many of the questions that everyone faces in one way or another to a TCA, arises in daily life. How do I organize my meal ? How to manage a lunch or dinner festive ? How many calories I ingest today ? Is it that I’m counting calories ? How to attempt to regulate a crisis of bulimia ? Is it wise to hide food or lock cakes in a closet ? Should I prepare a meal to share for my daughter ? Should we force her to eat ? Where are my fears ?
At the beginning of each chapter, to illustrate the difficulties that are developed, 2 characters are in the scene : Emilia, 16 years old, anorexic and Juliet, the 21-year-old bulimic, which are evolving in concrete situations. We explain their difficulties both in theangle dietary and psychological, and give the key practices to deal with it.
A theoretical part in the end of the book allows it to complement understanding of the mechanism and it provides information and useful addresses.
We conduct both cabinet and care institutions and follow for a long time that many patients with TCA.
You can see these are a few excerpts :
Diagram of the vicious circle of the limitations and crisis of bulimia
An excerpt on the holiday meal
An excerpt on the origins and causes of EDs
You can also vous le procurer by clicking on the logos below:
My writings & interviews
I have also written a number of articles, sometimes in all other areas.
Nutrition in space
Thus, for example, at the request of the Institute of aerospace 3i3s (International Independent Institute for Space and Satellite Solutions) I took a great pleasure to realize a complete record of « nutrition in space ».
Research, data collection, interview with an astronaut and astronaut Jean-François CLERVOY, drafting of the article, in January 2012.
Topics covered : physiological consequences of a flight in orbit, dietary recommendations, how to eat in a shuttle or a space station, technical constraints, an example of a day’s food, the challenge to go to Mars …
My thanks to the an astronaut and astronaut Jean-François CLERVOY for the time that he wanted to give me and the sharing of his incomparable experience !
Visit the website of 3i3s :
The magazine and Space Exploration has made his case for its March issue-April 2012. For download click on the button below :
Leaders in the space - Documentary & Interview
How to heal our teens anorexia ?
Interview with FRANCE INFO – November 19, 2010
Anorexia : how to recognize this disorder of eating behavior ? What are the solutions to get out of suffering ?
Radio Notre-Dame and RCF – Emission ” In search of meaning “
Interviewed, with the psychologist Isabelle Siac, Marie-Angel of Montesquieu – Monday, October 2, 2023
Balance and fun – " Live the Champion "
Article written with the journalist, Anna Piot
The app Blue Buddy
Co-founder of the app " Blue Buddy ".
Content :
A FOOD JOURNAL
with a real-time display of food intakes of the day, to find a rhythm and a healthy and diverse
GOALS
graded and progressive, on the diet plan, in the activities and social relations
A TOOLBOX
that’s chock-full of resources and strategies from the behavioral and cognitive therapies : learning, problem-solving, emotion regulation, communication, affirmation, and self-esteem
ALL USEFUL INFO FOR THE HEALTH AND QUIZZES TO TEST YOUR KNOWLEDGE
Who is it for ?
The persons concerned by :
- Anorexia and conduct of dietary restriction
- Bulimia, seizures and aggressive weight control
Developed with doctors and psychologists, as well as patient-Centre users JAT of the Sainte-Anne hospital, Paris, the app received the Award for New Health Education Therapeutic ” in the Challenge of Innovation in Health.
Available on the Apple App Store. Android Version under development.
